Traditionally, liquid diets for weight loss are very low
calorie diets meant to produce rapid weight loss in a short period of time for
people who are obese. Critics of the
liquid diet food plans say that it doesn’t teach you how to create healthy diet
food plans using real food. Drink Your
Meals is a healthy liquid diet for weight loss that uses real food for its
healthy liquid diet recipes and diet food plans.
The liquid diet recipes at the Drink Your Meals website are
made from fresh, unprocessed ingredients.
Each liquid diet recipe contains an appropriate amount of calories to
support a slow and steady weight loss. Diet
food plans that allow for a slow and steady weight loss have more success at
helping you keep it off. In addition, by
following these healthy liquid diet recipes you will also learn how to create
your own diet food plan to help you maintain your weight loss.
The liquid diet recipes at Drink Your Meals are also Zone
balanced. A Zone balanced liquid diet
menu contains 30 percent of its calories from fat, 30 percent of its calories
from protein and 40 percent of its calories from carbohydrates. A liquid diet food that is Zone balanced helps
control blood sugar and hunger, even when following a reduced-calorie liquid
diet for weight loss.
You can even create your own healthy liquid diet recipes
using the Drink Your Meals recipe builder.
The recipe builder features hundreds of food items for you to create
your own liquid diet menu. The recipe
builder also calculates calories, protein and fat to keep your liquid diet recipes
within your calorie goals.
Drink Your Meals does not provide liquid diet foods for
clear liquid diet food plans.