Drink Your Meals The Blender Diet is a way to get all of the nutrients you need in liquid form. our philosophy is to provide you recipes with 100% fresh ingredients that have not been processed (or minimally processed). These includes fresh vegetables, fresh fruits, whole grains, whole beans, whole nuts, minimally processed oils, lean protein sources, fresh herbs and spices. In a nutshell food in its original form as it was grown, raised or caught in the wild.

That means we recommend recipes with organic ingredients when possible with no preservatives, additives, pesticides or other chemicals; no processed food of any type when possible; no protein source that have been given antibiotics, fed unnaturally, or restricted movements; or no farm raised seafood.

Using fresh unprocessed ingredients we create nutritious meals that have good carbs (mostly fresh fruits & vegetables), good proteins (lean poultry, seafood and protein powder), and good fats (expeller pressed unrefined oils).

It can be difficult to eat all healthy food in today's busy world.  You may not like  certain veggies, or you're too busy to cook, or you have a medical condition.  Drinking your meals makes it easy to do.  Liquid meals can be made in minutes.  The blended flavor allow you to eat foods you wouldn't ordinarily eat because you're not chewing them separately.  And you have the satisfaction of knowing you're getting the proper balance of truly healthy foods.

There is a lot of confusion today about what the proper diet is, what constitutes healthy food, what natural or organic means, and who to rely on for proper information.  On these pages we offer current and honest information about food.  Where to find it, what to look out for, what questions to ask.

We believe in the premise that if you eat the best quality food possible that you give yourself the best chance to be free from disease, you  feel better mentally and physically, and you potentially extend your life.

The Founder of Drink Your Meals, Jesse Jones, has been eating this way for seven years.  He was forced to take food in liquid form due to medical reasons.  He asked himself, if I have to eat in liquid form, what do I want to be eating? It soon became obvious to him that there was no reason to eat anything but the freshest food he could find.  Then he realized that there's no reason why anyone wouldn't want to do the same thing.  We all want to be healthy, feel good and live long, don't we?

We have created a social network to allow members to share with each other, create specialty groups of like minded individuals, and email each other.  In other words lots of support for you to pursue a healthy lifestyle.  We look forward to partnering with you in your quest for the best nutrition nature can provide.

- Jesse Jones, Founder